Honey Dijon salmon on a white plate, served with steamed green beans
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5 from 1 vote

Honey Dijon Salmon

Easy and simple
Course Main Course
Keyword quick and easy dinner idea
Total Time 30 minutes
Servings 4 Servings
Author Jessica


  • 4 Salmon Fillets 5-6 oz each
  • 2/3 cup Honey melted
  • 2 Tablespoons Extra Virgin Olive Oil
  • 2 Tablespoons Grainy Dijon Mustard
  • 1 teaspoon Salt Pink Himalayan (preferably)
  • 1 teaspoon Black Pepper fresh ground


  • Preheat oven to 400°F and line a 9"x13" baking dish with parchment paper. 
  • Place salmon fillets skin side down in parchment paper lined baking dish. 
  • In a small bowl, combine honey, extra virgin olive oil, grainy dijon mustard, and salt and pepper. Stir vigorously, the extra virgin olive oil will take a little bit of work to incorporate, but it will come together after a minute or two. 
  • Pour all of the sauce mixture over the salmon fillets. Cover baking dish tightly with aluminum foil and bake for 25 minutes. 
  • Spoon sauce on the bottom of the baking dish over top of the salmon and serve immediately.  


  • this dish serves well with steamed green beans or broccoli. 
  • I also usually serve this with Quinoa or brown rice on the side.