Pure Beef Burgers
Taking burgers back to their roots, plain and pure beef.
Servings: 4 Burger Patties
Calories: 332kcal
Ingredients
- 1 lb Fresh Ground Beef
- ¼ cup Breadcrumbs
- 1 Large Egg
- ½ teaspoon Cumin
- ½ teaspoon Ground Pepper
- 1 teaspoon Salt
- Cheddar Cheese (optional)
Instructions
- In a small bowl add ground beef, breadcrumbs, egg, cumin, pepper, and salt. Using a spoon or by hand, stir combine all ingredients.
- Separate and roll burgers into 4 equal sized balls.
- Place one ball on a plate with wax paper on the top and bottom. Using another plate of the same size, push down on top on the ball with the bottom of the plate. Press down until the patty is about ½" thick. Remove from plate and repeat with other 3 burgers.
- On a preheated Barbeque, cook the burgers for 12-15 minutes, flipping regularly, until well done. Top with cheese if desired and let melt.
Notes
Topping ideas:
- Roasted Garlic & Thyme Aioli, mustard, ketchup, lettuce, red onions, barbeque sauce, avocado slices, tomatoes.
Nutrition
Serving: 1serving | Calories: 332kcal | Carbohydrates: 5g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 723mg | Potassium: 342mg | Fiber: 0.4g | Sugar: 0.5g | Vitamin A: 64IU | Vitamin C: 0.02mg | Calcium: 43mg | Iron: 3mg
