Avocado Breakfast Bagels
A quick and easy breakfast idea.
Servings: 2 Servings
Calories: 801kcal
Ingredients
- 2 Bagels of Choice
- 4 pieces Bacon or Turkey Bacon
- 4 slices Cheddar Cheese
- 4 large Eggs
- 1 Tablespoon Extra Virgin Olive Oil
- 1 large Avocado sliced
Instructions
- In a large fry pan cook the bacon and set aside.
- In a medium sized fry pan add the extra virgin olive oil and over medium heat fry eggs to preferred doneness.
- Toast the bagels.
- To assemble; place the bagels cut side up on a plate. Add 1 slice of cheddar cheese per bagel. Add the turkey bacon, egg, and sliced avocado.
Nutrition
Serving: 1serving | Calories: 801kcal | Carbohydrates: 66g | Protein: 34g | Fat: 45g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 22g | Trans Fat: 0.04g | Cholesterol: 408mg | Sodium: 978mg | Potassium: 766mg | Fiber: 9g | Sugar: 1g | Vitamin A: 1027IU | Vitamin C: 10mg | Calcium: 328mg | Iron: 4mg
