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Kale Cauliflower Caesar Salad
The ultimate caesar salad, like you have never tasted before.
Total Time
40
minutes
mins
Course:
Main Course, Salad
Cuisine:
American
Servings:
4
Servings
Calories:
379
kcal
Author:
Jessica
Ingredients
Oven Roasted Cauliflower
1
bunch
Kale
stemmed, ripped, and washed
¼
cup
Pumpkin Seeds
¼
cup
Red Onion
diced
3-4
Tablespoons
Dried Cranberries
3-4
Tablespoons
Parmesan Cheese
shredded
¼
cup
Caesar Salad Dressing
2
cloves
Garlic
minced
Instructions
Prepare
oven-roasted cauliflower
.
In a large salad bowl combine kale, oven roasted cauliflower, pumpkin seeds, red onions, dried cranberries, Parmesan cheese, Caesar salad dressing, and garlic.
Toss well to completely coat all ingredients in dressing
Serve & Enjoy
Nutrition
Serving:
1
serving
|
Calories:
379
kcal
|
Carbohydrates:
13
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.003
g
|
Cholesterol:
8
mg
|
Sodium:
257
mg
|
Potassium:
179
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
3282
IU
|
Vitamin C:
32
mg
|
Calcium:
142
mg
|
Iron:
1
mg