Pan Fried Maple Sweet Potatoes
These sweet potatoes are the perfect side dish for any meal.
Servings: 8 Servings
Calories: 128kcal
Ingredients
- 5 cups Sweet Potatoes diced into ½" cubes
- 2 Tablespoons Vegetable Oil
- 1 Tablespoon Butter
- 2 Tablespoons Pure Maple Syrup
- ½ teaspoon Kosher Salt
Instructions
- In a large skillet, add the vegetable oil and butter to the pan. Over medium heat melt the butter, and heat the oil slightly.
- Add all of the diced sweet potato and stir well to fully coat with the butter and oil.
- Sauté sweet potato until browned and cooked fully. Around 20-25 minutes.
- Drizzle with Maple Syrup and salt, stir well and cook over medium heat for 5 minutes. Serve immediately.
Nutrition
Serving: 1serving | Calories: 128kcal | Carbohydrates: 20g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 203mg | Potassium: 292mg | Fiber: 2g | Sugar: 6g | Vitamin A: 11837IU | Vitamin C: 2mg | Calcium: 31mg | Iron: 1mg
