This baked honey Dijon salmon recipe is an easy, wholesome oven-baked salmon dinner perfect for busy weeknights or weekend meals. Coated in a sweet and tangy honey Dijon glaze and baked until juicy and tender, this salmon dish is ready in under 30 minutes and makes a delicious family-friendly meal that everyone will love!

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If you're always on the hunt for easy weeknight meals, you're in the right place! From quick and flavorful sweet and sour sausages to creamy white chicken enchiladas, these dinners are perfect for busy nights when you still want something that tastes good and is homemade. Our honey mustard chicken is always a favorite for its sweet but savory flavor, and homemade hamburger helper is a true comfort food classic that comes together quickly and with simple ingredients.
Why You'll Love This Honey Dijon Salmon
- Oven-baked honey Dijon salmon is tangy, sweet, and literally melts in your mouth.
- I am all about super easy and fast meals. This is one of those meals. It is perfect for busy weeknights!
- This simple salmon recipe with honey and mustard is super easy to prepare, and you'll have dinner on the table in under 30 minutes.
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Ingredients You'll Need

- Dijon Mustard - If you do not have grainy Dijon, the next best option would be smooth Dijon mustard. As a last resort, plain yellow mustard can be used, but it could thin the glaze.
- Salmon Filets - Instead of using salmon, you can use chicken thighs for this recipe instead! Make sure to cook the chicken until the internal temperature reaches 165°F.
A full list of ingredients with exact quantities can be found on the recipe card below.
Variations & Air Fryer Instructions
- Add Lemon - A nice squeeze of fresh lemon juice over the top of the salmon before serving will give it a bright, pop citrusy of flavor!
- Make It Spicy - Add some sriracha or red pepper flakes to the honey mustard glaze.
- Use An Air Fryer - To cook this recipe in the air fryer, you must use a bowl-style air fryer, like the Ninja Crispi Pro (not sponsored). Cook the salmon at 400°F for around 10 minutes or until the internal temperature of the salmon is at least 135°F. Basically, follow my recipe for baked salmon in the air fryer, but add the honey mustard glaze.
If you love salmon recipes and want some more amazing recipes, you have to try my firecracker salmon bowls, which are so delicious, my honey garlic crispy salmon bites, or my sushi-style salmon bowls. And for a fancier occasion or holiday, you can't skip serving these adorable individual salmon wellingtons!
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How To Make Honey Dijon Salmon (Step-By-Step)
Using my "trick," this recipe guarantees perfect results. Your salmon will be tender, super juicy, and flavour-packed!

Step 1
First, preheat your oven to 400°F and line a 9"x13" glass baking dish with parchment paper.
In a small bowl or jar, combine the honey, extra virgin olive oil, grainy Dijon mustard, salt and pepper. Stir or shake until the sauce is thoroughly mixed.

Step 2
Place the salmon fillets skin side down on the parchment paper and pour all of the honey Dijon glaze on top.
(You can use salmon with the skin attached or without. The recipe turns out the same either way.)
Now, here's the "trick" I talked about above. Cover the baking dish tightly with aluminum foil.
This traps the steam and forces the glaze into the salmon as it cooks, producing the juiciest salmon that literally falls apart.

Step 3
Bake the salmon for 20-25 minutes, or until the internal temperature has reached 135°F.
After the salmon has finished baking, remove it from the oven and spoon the excess honey Dijon glaze on the bottom of the baking dish over top of the salmon. This adds extra juiciness and flavor to the salmon right before serving.

Make It a Meal
To make this a complete, well-rounded meal, serve the honey Dijon salmon with crispy kalettes, oven-roasted broccoli, or a side salad like kale caesar salad or easy cheddar broccoli salad.
And for the starch, you can serve the baked salmon with brown rice and peppers, quinoa, or seasoned wedge fries. This recipe for pan-fried maple sweet potatoes is an amazing side option, too!
Pro Tips For Extra Juicy Salmon
- Let the salmon come to room temperature for 10-15 minutes before baking it so it cooks evenly.
- Line your baking dish with parchment paper to make cleanup effortless! I make a little "bowl" out of my parchment paper and make sure that it is lined up the sides of the baking dish too.
- Use center-cut salmon filets when possible, because they cook more evenly than the thinner tail pieces.
- Add fresh herbs after baking, not before, to keep them vibrant. Fresh herbs like thyme, parsley, dill, and chives pair beautifully with this honey salmon recipe.
- Finish with a squeeze of lemon to balance the sweetness of the honey and enhance the Dijon flavor.
How To Store & Reheat Leftovers
Store leftover honey Dijon salmon in an airtight container in the refrigerator for up to 3 days. Reheat the salmon in the oven, microwave or air fryer until heated through.
Frequently Asked Questions
Yes! Air fry the salmon at 400°F for around 10 minutes, until the internal temperature is 135°F. To cook the salmon in the honey Dijon glaze, you will have to use a bowl-style air fryer, not a basket. See above for air fryer recommendations and tips.
Bake the salmon at 400°F for 20-25 minutes, depending on the thickness of the filet. Thicker pieces may need an extra 2-3 minutes. To ensure your salmon is cooked, use a meat thermometer and cook the salmon to an internal temperature of at least 135°F.
Grainy Dijon mustard is a blend of whole mustard seeds and blended mustard, while whole-grain mustard is only whole mustard seeds. Whole-grain mustard is milder, whereas grainy Dijon has a sharper, more pungent taste.
Yes! Fresh dill, parsley, thyme or chives all pair beautifully. Sprinkle them on after baking for the best flavor and color.

What to Serve with Baked Salmon
These are more scrumptious side dishes to serve with this honey Dijon salmon recipe:
If you made this baked honey Dijon salmon or any other recipe on my website, please leave a 🌟 star rating, a 💬 comment and share it on Pinterest, Instagram and Facebook!
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Baked Honey Dijon Salmon
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Print Recipe Pin RecipeIngredients
- 4 Salmon Filets 5-6 oz each
- ⅔ cup Honey
- 2 Tablespoons Grainy Dijon Mustard
- 2 Tablespoons Extra Virgin Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- Fresh Lemon optional
- Fresh Herbs optional
Instructions
- Preheat oven to 400°F and line a 9"x13" glass baking dish with parchment paper. Place salmon filets skin side down on the parchment paper.
- In a small bowl, add the honey, grainy dijon mustard, extra virgin olive oil, salt and pepper. Stir until all of the ingredients are thoroughly combined. Pour the honey mustard glaze over the salmon filets.
- Cover the baking dish tightly with aluminum foil and bake for 20-25 minutes or until the internal temperature is 135°F. After the salmon has finished baking, remove it from the oven and spoon the excess glaze over the top of the salmon. Add a squeeze of fresh lemon or any fresh herbs now. Serve immediately.
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Notes
- Grainy Dijon - Other mustard options include smooth Dijon mustard or whole-grain mustard. Yellow mustard can be used in a pinch, but it will change the texture of the glaze.
- Salmon Filets - Skin-on or skin-off filets can be used for this recipe.
- Fresh Lemon - Finishing with a squeeze of fresh lemon juice will balance the sweetness of the honey and enhance the Dijon flavor.
- Fresh Herbs - Fresh herbs like dill, thyme, parsley or chives pair beautifully. Add these at the end of baking to preserve their vibrance and for the best flavor.
- Make It Spicy - Add red pepper flakes or sriracha to the honey mustard glaze.
- If you have time, let the salmon come to room temperature for 10-15 minutes before baking to ensure it cooks evenly.
- Line your baking dish with parchment paper for effortless clean-up!
- Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Nutrition
The nutritional information provided is an estimate based on an online nutrition calculator and it will vary based on the ingredients that you use.




















Nate says
So sweet
Jessica says
Thanks!
Jessica says
This honey Dijon salmon recipe is one of the first recipes that was ever posted on my blog, and it is still in our rotation 8 years later. It is a wonderful and EASY recipe.