What's New

Spinach and Feta Turkey Burgers

Spinach and Feta Turkey Burgers

Spinach and feta turkey burgers are made with simple everyday ingredients, and produce a finished product that is so juicy, flavourful, and surprisingly healthy! I made these once to “test” my recipe and then immediately made them two more times that same week!  Although these […]

Honey Hot Chicken Salad

Honey Hot Chicken Salad

Let me introduce basically my ALL TIME FAVORITE salad; Honey hot chicken salad! It is something I have been making for the last 10 years at least, and I am not stopping any time soon! It is like having honey hot chicken wing pieces on […]

Honey Garlic Sauce

Honey Garlic Sauce

There is only one way to describle homemade honey garlic sauce and that is, magic. Sticky, garlicky, magic. Side note; I went into my handy thesaurus app, thinking I needed another word for magic, and it came up with this “of impossible feats by tricks […]

Caramelized Onion and Roasted Garlic Hummus

Caramelized Onion and Roasted Garlic Hummus

Caramelized Onion and Roasted Garlic Hummus is easy, super healthy, and delicious. It can be a great option for a quick snack, or can be the main star of a party appetizer tray. Hummus can be served as a dip or a spread, the options […]

Dash of Sparkle August 2019

Dash of Sparkle August 2019

We had the best August! We kept super busy with a TON of birthdays, we went camping 3 more times, and now it feels like it is time for fall. Time to take a break from the constant traveling and put some more time into […]

How to Roast Garlic

How to Roast Garlic

I have said it before and I will say it again, and again, I am 100% obsessed with roasted garlic. Mastering how to roast garlic was one of the best things I have ever learnt how to do. This is an extremely versatile ingredient that […]

Bahama Mama Blended Cocktails

Bahama Mama Blended Cocktails

Here we are, celebrating my baby blog’s 9 month birthday! That’s right Whipped It Up is officially 9 months old! Where did the time go?! To celebrate, and since it’s been sweltering hot out lately, I figured this would be the best time to finally […]

Dash of Sparkle July 2019

Dash of Sparkle July 2019

Another month has come and gone… where is the summer going?! We have been SO busy, and it has only just begun. In the dash of sparkle for July we are going to tell you all about some trips that we went on, a restaurant […]

Campfire Spinach & Artichoke Dip

Campfire Spinach & Artichoke Dip

The long weekend is ALMOST HERE! We are patiently waiting in excitement… If you have been around here for a bit, you might know that we love to camp! We are headed out camping this long weekend and this Campfire Spinach and Artichoke Dip is […]

Cream Cheese Stuffed Chicken Breast

Cream Cheese Stuffed Chicken Breast

Say hello to Cream Cheese Stuffed Chicken Breast, oh and did I mention it is wrapped in bacon?! Cream Cheese Stuffed Chicken Breast is the best dinner party recipe EVER, is it absolutely delicious! It really is the perfect dinner party dish, and a super […]

Crispy Baked Wedge Fries

Crispy Baked Wedge Fries

We are starting this week off with one of our all time favorite side dishes! Crispy Baked Wedge Fries! Yes, these are baked wedge fries that taste just like the deep fried version, except without all of the additional oil! Making them WAY healthier, but […]

Chocolate Cherry Cheesecake Bars

Chocolate Cherry Cheesecake Bars

You guys. I made Chocolate Cherry Cheesecake Bars. They are the BOMB! And the perfect way to use up all of those fresh cherries!  I am already contemplating an excuse to make them again. (I have already made them twice this week) Cherry season is […]


Quick & Easy Meals

Spinach and Feta Turkey Burgers

Spinach and Feta Turkey Burgers

Spinach and feta turkey burgers are made with simple everyday ingredients, and produce a finished product that is so juicy, flavourful, and surprisingly healthy! I made these once to “test” my recipe and then immediately made them two more times that same week!  Although these […]

Honey Hot Chicken Salad

Honey Hot Chicken Salad

Let me introduce basically my ALL TIME FAVORITE salad; Honey hot chicken salad! It is something I have been making for the last 10 years at least, and I am not stopping any time soon! It is like having honey hot chicken wing pieces on […]

Maple Walnut and Honey Granola

Maple Walnut and Honey Granola

Hi, we are back! Last week did not go in our favor and life threw some major curve balls… like 7 curve balls. And they hit me right in the face. But anyways, I am glad to be back. I had to pop on here […]

Easy Pasta Salad

Easy Pasta Salad

Pasta Salad is a long loved recipe in our home. Taught to us by my incredibly talented father-in-law, it has stuck with us ever since. It is so so easy and the perfect dinner to whip up on a busy weeknight! This Easy Pasta Salad […]

Bacon Egg Muffins

Bacon Egg Muffins

Never miss another breakfast again. These are healthy, they come together in about thirty minutes, and they are only 240 calories for the pair! Win, win, win. Once you try them once you will crave these Bacon Egg Muffins! Many of you will know or […]